Jade Lizzie Yoga
I’m an advanced yoga teacher, on a mission to share the happiness yoga has brought into my life.
I have over 500 hours of Yoga Alliance training in hatha yoga, vinyasa yoga and yin yoga, and trained with Frog Lotus Yoga International. I teach classes that are strengthening, intelligent, dynamic and fun.
I’m an anatomy geek, so my classes are full of precise alignment cues to keep you safe in your practice. I care more about making sure you can practise yoga forever than getting you to turn yourself into a human pretzel. I’m also trained in Traditional Thai Massage and Thai Yoga Massage, which helps me to make intuitive and beneficial physical assists while teaching.
I teach regular yoga classes and workshops in Nottingham. I’m also available for one-to-one and corporate yoga sessions. Email firstname.lastname@example.org for details.
I co-founded Yoga Let Loose with my partner Tom. We organise events, workshops and retreats, focused around yoga, but adding in travel, adventure and fun.
More About Me…
Follow me on Instagram: @jadelizzie and Twitter: @jadelizzieyoga