Jade Lizzie

Sharing the yoga love

About Me

Jade Lizzie Yoga

 

I am a 500 hour Yoga Alliance certified teacher, with a wealth of experience teaching classes, workshops and retreats all over the world. I’m now based in Nottingham. A self-confessed yoga geek, I recently graduated from Forrest Yoga Advanced Teacher Training, an experience which has invigorated my practice and my life. I am passionate about sharing the holistic benefits of yoga, and consider it a profoundly healing practice.

 

My Personal Yoga Journey

Yoga was a game-changer for me, at a time when I was going through a lot of personal turmoil. It gave me a space to become fully present, connected with my body and immersed in the beauty of movement and breathing. Teaching yoga is the greatest joy. It is an absolute privilege to watch students as they grow in confidence, strength, openness and acceptance. Many of us have little opportunity in our daily lives to take our focus inwards, and explore without judgement whatever comes up. Yoga provides that sacred space.

Yoga Writer

My Yoga Classes

I teach creative, playful classes of vinyasa yoga, a style in which you flow from pose to pose in a dynamic, fluid sequence. I integrate Forrest-inspired yoga elements into my classes, particularly the emphasis on deep core strength and some longer holds of postures, which allow students to really feel into their magic.

I am inspired by the understanding that when we challenge ourselves physically, we connect with our inner strength.  I aim to meet students where they are, and help them to move forward, whether that’s towards more openness, more strength or more balance. No goal is too superficial or too deep. Whether you want to master arm balances, or find more headspace, I want to help you to get there.

Yoga Let Loose

I co-founded Yoga Let Loose with my partner Tom (also an awesome yoga teacher!). We lead events and workshops focused on yoga and adding in travel, adventure and fun.

Follow me on Instagram: @jadelizzie and Twitter: @jadelizzieyoga

4 Comments

  1. Charlotte

    Hi Jade, I have just discovered your blog and it is fantastic! I have a few questions regarding yogi travelling if you would kind enough to answer. Do you have an email address?

    Thanks

    Charlotte

  2. Adrien

    Hey Jade,

    Great blog! Really into your writing style.
    I’d like to ask you about your experience working at Original Surf Morocco.
    Is there an email address that I could message you at?

    Thanks,

    • Jade Lizzie

      Sorry Adrien, just saw this – too late as we’ve already chatted on social media! Glad you like the blog and hope your time at OSM goes really well if you so decide to go for it! Let me know 🙂 x

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