If you’re enjoying my blog (and I very much hope you are!), here’s where you can find more of my writing online:
Starting Yoga – My Personal Journey – the story of how yoga captured my heart
My Many Yoga Days – a personal account of why I’m not yogic-ly monogamous.
Top 6 Yoga Poses For Runners – this one’s for all you runners out there who need your yoga to work with your running, not against it.
How Can We Reach More – how yoga taught me a new way of reaching by accepting and embracing what I already am.
Yin Yoga – There’s Power in Surrender – how yin yoga can teach you to surrender, finding peace and happiness in the “now”.
Is Yin Yoga the Yin to your Yang Lifestyle? – why yin yoga is exactly what you need if you have an active mind and body
How Do I Start Meditating? – 7 simple steps to get your meditation journey off to a great start.
Effective Seated Postures for Meditation – a practical guide to getting comfortable in meditation.
Best Time of Day To Practice Yoga – this article should help even if early mornings aren’t your thing
Patience Really is a Virtue – explores the roots of impatience and how to live a more patient and present life
‘Holding Space’: What Does that Mean? – why “holding space” can be the best gift you can give someone
7 Strategies to Cope with Facebook Comparison Syndrome – how to deal with a Facebook newsfeed full of engagement announcements, wedding photos and baby scans.