I teach a weekly vinyasa flow yoga class in Beeston, Nottingham.

When: 6.30-7.30pm Tuesday evenings

Where: The Quadrant, Nuart Rd, Beeston, Nottingham, NG9 2NH

Getting there: The front door of The Quadrant must remain locked, so please arrive 5 minutes before the start of class so that I can let you in. The class will begin at 6.30pm and once it has started I won’t be able to let anyone else in.

Parking: There is 3 hour Sainsbury’s customer parking a few minutes’ walk away. For those walking or cycling, you can access from Nuart Road or through the passageway beside Beeston Library.

Suitable for: Beginners right through to more experienced yogis. I provide options and modifications and if you are working with any injuries or conditions, let me know and I can help you to adapt the practice accordingly.

Style: Classes offer a playful blend of dynamic flows with plenty of opportunity for strengthening as well as mobility work. There will be elements of Forrest-inspired yoga woven throughout as well as some deeper, longer holds of postures. My hope is that you finish class feeling more connected, invigorated and relaxed. Take a look at my testimonials to see what others have said about my classes.

Booking options:

Places are limited so please book in advance.

Single class booking – £10 Valid for the next class.

Want to book ahead? Your booking is confirmed once you have paid, and I will automatically save you a space on the next class. If you want to move to a different week, please email info@jadelizzie.com at least 24 hours in advance of the class.

Affordability: I am offering a couple of spaces in each of my yoga classes in Beeston to support those who are currently unwaged but would benefit from access to a regular yoga practice. Please email info@jadelizzie.com if you would like to request one of those spaces.

Can’t make it to Beeston for classes? Check out my online yoga workshops instead.

Image shows Jade practising a 3 legged dog yoga pose in a yoga studio in Beeston, Nottingham.