I teach a weekly vinyasa flow yoga class in Beeston, Nottingham.
When: 6.30-7.30pm Tuesday evenings
Getting there: The front door of The Quadrant must remain locked, so please arrive 5 minutes before the start of class so that I can let you in. The class will begin at 6.30pm and once it has started I won’t be able to let anyone else in.
Parking: There is 3 hour Sainsbury’s customer parking a few minutes’ walk away. For those walking or cycling, you can access from Nuart Road or through the passageway beside Beeston Library.
Suitable for: Beginners right through to more experienced yogis. I provide options and modifications and if you are working with any injuries or conditions, let me know and I can help you to adapt the practice accordingly.
Style: Classes offer a playful blend of dynamic flows with plenty of opportunity for strengthening as well as mobility work. There will be elements of Forrest-inspired yoga woven throughout as well as some deeper, longer holds of postures. My hope is that you finish class feeling more connected, invigorated and relaxed. Take a look at my testimonials to see what others have said about my classes.
Places are limited so please book in advance.
Single class booking – £10 Valid for the next class.
Want to book ahead? Your booking is confirmed once you have paid, and I will automatically save you a space on the next class. If you want to move to a different week, please email email@example.com at least 24 hours in advance of the class.
Affordability: I am offering a couple of spaces in each of my yoga classes in Beeston to support those who are currently unwaged but would benefit from access to a regular yoga practice. Please email firstname.lastname@example.org if you would like to request one of those spaces.
Can’t make it to Beeston for classes? Check out my online yoga workshops instead.