Learning to appreciate the little things at Moinhos Velhos…
I’ve reached the end of my time teaching yoga at the detox retreat, and it’s been an incredible experience. I must admit it didn’t start so well though…
My first meal was uncomfortable. There were only two of us at the staff lunch, myself and another yoga teacher, who explained to me, “Before we eat we hold hands and chant a prayer.” I laughed in his face.
“Are you joking?” He wasn’t. Awkward doesn’t even begin to describe the experience of trying to recover from that, hold hands, and chant a prayer I didn’t know.
Things went from bad to worse at dinner time, when they explained to me that one of the founders of the place had just been on a programme to learn how to be a breatharian. For those like me who have never heard of this before, a breatharian is someone so uber-spiritual that they exist only on light and air. No food, sometimes no water. With impressive self-control, I resisted the urge to tell them that breatharianism sounded like a synonym for bullshit.
Thankfully, the team forgave my heathen lack of spirituality and let me stay. During those first few strange days where everything felt alien and I didn’t know what the hell I was doing, I found myself really appreciating the little things that did go well.
After 2 days of getting everything wrong with juicing and washing up (who knew there were so many ways you could go wrong there?!) my supervisor handed me a glass of fresh watermelon juice and barked, “You can drink this.” I almost fainted with shock at the sudden kindness.
Then a client stopped me after my first yoga class to tell me that she’d loved it. I found a beautiful walk that I could do in 30 minutes which was exactly the length of time I had between finishing clearing up and making lunch. I got to teach at 8am in the morning when it was still cool enough to enjoy a proper yoga practice without the room turning into a complete sweat box. Another volunteer made the best vegan pesto imaginable with fresh basil from the garden. I discovered the joys of pesto on toast for breakfast.
Even the mosquitos made me appreciate things more. After three nights of sleep disturbed by their horrible, “Eeeeeeeeee,” noise, getting insect repellent and a mosquito net felt like the equivalent of being upgraded to business class on a flight. And I discovered that a true friend is someone who not only will stay awake to help you find the mosquito that’s driving you crazy, but will also kill the one that has found its way inside your net (thanks Laura!).
The more I appreciated the little things, the more I found myself open to the benefits of the bigger things. I met people who were passionate about yoga, permaculture, alternative therapies and nutrition, and learnt from them all. And the experience I gained teaching yoga to the same group consistently was so valuable.
So all in all I feel very lucky to have been able to work and learn in this gorgeous place. Just don’t ask me to convert to breatharianism, or start chanting before meals anytime soon…