I have availability for teaching one-off or recurring yoga classes which can be bespoke to your needs. These are some of my favourite classes to teach, because they let me reach a different group of people, inspiring new ways to appreciate the benefits of yoga for the body and mind.
Contact me to discuss:
- Corporate yoga classes in and around Beeston or Nottingham
- Yoga and Mindfulness workshops
- Mindfulness for Teachers workshops
- Introduction to Meditation sessions
- One off yoga sessions to support employee wellbeing
- Creative yoga and journaling workshops
- Group yoga sessions for sports clubs, runners, cyclists or writing groups
- One-to-one or small group yoga classes
For those based further afield or working remotely, I can also offer online teaching options.
Suitable for: Beginners right through to more experienced yogis. I provide options and modifications and if you are working with any injuries or conditions, let me know and I can help you to adapt the practice accordingly.
Style: Usually, my classes offer a playful blend of dynamic flows with plenty of opportunity for strengthening as well as mobility work. There will be elements of Forrest-inspired yoga woven throughout as well as some deeper, longer holds of postures. My hope is that you finish class feeling more connected, invigorated and relaxed. Take a look at my testimonials to see what others have said about my classes.
Ready to find out more?
Email me at info@jadelizzie.com and we can discuss your goals for the session as well as pricing. You can also join my mailing list (form to sign up at the bottom of this page) to be the first to know about classes, workshops, resources and retreats that I am offering.
Previous Clients
